Asked Questions

Makhana, also known as fox nuts or lotus seeds, are the seeds of the lotus plant. They are a popular snack in India and are also used in traditional medicine.

Makhana have a mild, nutty flavor and a crunchy texture.

Yes, Makhana are considered to be a healthy snack. They are low in calories, high in fiber, and a good source of protein. They are also gluten-free and low in fat.

Yes, Makhana are a good snack option for weight loss as they are low in calories and high in fiber. They can help you feel full for longer, which can reduce the amount of food you eat.

Makhana can be eaten raw, but they are usually roasted or fried before being eaten as a snack.

Makhana are usually roasted or fried in ghee or oil before being eaten as a snack. They can also be used in curries or desserts.

Yes, Makhana are a popular snack during fasting in India as they are considered to be a pure food.

Yes, Makhana are high in fiber, which can help promote healthy digestion.